Harvest Table

The Harvest Table is a family-run business based in KwaZulu-Natal.

"What started as a journey of discovering the role that the foods that I eat played in my own health and that of my family, has become a business that seeks to make a nourishing life possible for others who find themselves on a similar journey. At The Harvest Table we believe that ancient wisdom can be used to guide the lifestyle choices that we make today and that returning to some of the ancient traditions can be exceptionally beneficial" (Catherine Clark, founder).

COLLAGEN:
Collagen is the most abundant protein in our bodies. It’s found in our muscles, bones, skin, blood vessels, digestive system, joints, ligaments and even our bones. Collagen benefits are so striking, because this protein is what helps give our skin strength and elasticity, along with replacing dead skin cells. When it comes to our joints and tendons, in simplest terms, it’s the “glue” that helps hold the body together.

BONE BROTH:
Broth is an example of a simple stock that was slowly brewed over a number of days to ensure that all of the beneficial nutrients were removed from the bones and marrow.  This process gives a nutritional depth to the final product that is absent from modern day stock powders.